Excellent for gym or home use! New infinitely connectible 4'long x 4" high practice beam. Covered with beam suede and filled with solid crosslink foam. 4" wide top surface tapers to a 6" wide base. Connect two or more easily, securely with permanently attached Velcro fastener. Size: 4" x 4" x 48" SHIPPING --Shipping & Handling via UPS Ground to 48 U.S. States: $29.00 (Alaska, Hawaii, Puerto Rico & Canada are additional.) Estimated production time on this item is up to 2-3 weeks then 3-5 business days for delivery.